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Life Skills & Community

Building Independence, Confidence
& Community Connection

Support for individuals with intellectual and developmental disabilities in King and Snohomish counties.

Life Skills

The Manos Unidas Life Skills & Community Program in King and Snohomish Counties opens the door for individuals with intellectual and developmental disabilities to build meaningful skills for independence, safety, and connection.
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Regardless of age or level of ability, Life Skills services are individualized, adaptable, and designed to meet each client where they are.

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Your Life Skills Coach works alongside you - not just to teach skills, but to build confidence, autonomy, and meaningful participation in daily life and community settings.

Life Skills Overview

(Formerly Specialized Habilitation)

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Life Skills services are available to DDA clients of all ages and abilities enrolled in:

  • Individual & Family Services (IFS) Waiver

  • Basic Plus Waiver

  • Core Waiver

  • Children’s Intensive In Home Behavioral Support (CIIBS) Waiver

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Life Skills is not available to individuals receiving residential habilitation services.​

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Private pay is accepted.

$72.12 per hour for individualized sessions (DDA and private pay clients)

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Life Skills sessions are provided in both home and community settings by skilled and trained Manos Unidas professionals.

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Services are available in English and Spanish, with culturally adapted and rooted support that works with the family — not just the individual client.

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Self Awareness
+ Self Advocacy

  • Kitchen safety

  • Financial awareness

  • Digital wellness

  • Traffic & transportation safety

  • Personal safety

  • Community relationships

  • Mealtime social skills

  • Peer awareness

Interpersonal Effectiveness

  • Managing transitions

  • Seeking help

Coping
Strategies

  • Time management

  • Daily routines

  • Leisure skills

Adaptive
Skills

Life Skills and Community Inclusion

Whether you're learning to:

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  • Navigate your community safely

  • Communicate more effectively

  • Manage stress and emotions

  • Organize your day with greater ease

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We are here to support you at your own pace.

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Who This Program is For

  • Any individual in Washington on a DDA Waiver (Department of Develpmental Disabilities)

  • Individuals with Intellectual Disabilities 10+ years old- adults

  • Families in need of support

  • Families seeking culturally responsive, relationship-based support

Our Areas of Service

Serving families with children ages 10 years old - adults â€‹â€‹

  • Bothell

  • Kenmore

  • Woodinville

  • Shoreline

  • Bellevue

  • Lake Forest Park

  • Kirkland

  • Redmond

  • North Seattle 

  • Everett

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Thank you for joining our community!

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